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Homegrown Mustard Green Salad

Homegrown Mustard Green Salad
Posted in : Diabetic Foods on by : lathus kitchen
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Homegrown Mustard Greens salads is a simple yet a very tasty way to get the desired and health benefiting results from your own vegetable garden, therefore I normally grow a lot of these organic varieties in my garden to add color, taste & texture to our food table. The exposure I got during my childhood
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Sprouted Horse Gram Salad

Sprouted Horse Gram Salad
Comments : 4 Posted in : Diabetic Foods on by : lathus kitchen
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My today’s recipe “Horse Gram Sprouted Salad”,revolves around a small crop, “horse gram”, a lentil which can do a lot of miracles to our overall health. The name “horse gram:”, is derived by the fact that this crop is served to cattle & horses. This also is called as “Kollu” in Tamil, “Ulavalu” in Telegu,
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Organic Wheat Grass Juice

Organic Wheat Grass Juice
Comments : 3 Posted in : Diabetic Foods on by : lathus kitchen

Wheat grass is packed with essential nutrients and vitamins that keeps our body Healthy and fit. It’s has all vitamins A, B complex, C, E, I and K too. High amount of protein is also found. As it has 70% of chlorophyll it helps increase RBC in the body and it also has plenty of
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Broken Wheat Upma – Dalia Upma

Broken Wheat Upma – Dalia Upma
Comments : 4 Posted in : Diabetic Foods on by : lathus kitchen
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If you are somebody who is continually following me you would by now have realized that I am continuously experimenting to provide with healthy, nutritious recipes.  I am of the strong opinion that a healthy breakfast which is packed with energy goes a long way in a person’s life. My recipe for the day is
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